Let my clients tell you what they think...

Coaching with Cristine

Cristine delivers individualized coaching in person and remotely with a focus on self-awareness, goal setting, changing habits, and being your own best.

TESTIMONIALS


"I think your coaching makes MY coaching and direction significantly more effective." Brenda Frank, CEO, Yankee Farm Credit


"I was at a point in my career where I didn't know I needed a coach. An acquaintance suggested coaching and gave me contact information for a couple of people who I called and met with. I immediately connected with Cristine. I find her to kind, gentle and authentic in her work. She shares personal stories and experiences that show growth in her own life and career journey. I see Cristine as a lifelong learner. Her individual approach to each client and team is so welcome and appreciated. I feel valued and empowered through my work with Cristine!   ~ Lisa


"Cristine is very open, honest and authentic. I loved the strategic and efficient way of working on complex issues aside from a good amount of humour. She‘s an endless source of strategies and knowledge and an interesting, smart and caring person." ~ Bärbel Freiermuth


"Cristine is an expert in picking up work habits/patterns and working within your strengths to help you succeed. I wouldn't have the same academic success I have had this semester without her." Melanie


"Cristine helped me navigate conflicts in both my academic and personal life. Her encouragement pushed me to better advocate for my needs. I appreciate that there was reciprocal candidness between us. Cristine helped me better utilize the organizational tools I was already employing to meet my self-directed goals, with considerably less anxiety. I have recommended Cristine to a classmate and informed faculty members of the work that she does, so that they can refer other students."  ~ Nicolle


"For your integrity, honesty and conviction. For believing in me and supporting me when I needed it most…

For your guidance and example when I didn’t think I needed it at all. For challenging me to go further, be better and do more. For forgiving and forgetting. For supporting and encouraging...and for leaving your mark."


"Cristine provided me with the encouragement and coaching I needed to pursue the VP position I now hold. Cristine has the unique ability to help others see their potential and reach their purpose, vision and goals. Her coaching ability has positively influenced, impacted and transformed my life." ~ Kendra


"Cristine is an extremely personable, passionate career coach. I was looking for career direction and focus. Cristine provided me with the tools necessary to find my strengths and more importantly, be able to apply them in any scenario. Cristine was invaluable to me throughout the months we worked together and what I gained was so much more than a new job. I learned about myself, my abilities, and the potential I have; something I will use well into the future!"

"Let's see if the juice is worth the squeeze, and help you be your own best self." Cristine

Team

Tune-Ups

Cristine tailors sessions to your needs, and your budget. Current clients in three countries are from non-profit, corporate, public and private sectors.

TESTIMONIALS


"Cristine's facilitation style is perfect for the team. She kept everyone engaged and involved in the session."


"Cristine is an excellent facilitator. I'm appreciative how she tailored the material to our team."


"I believe Cristine is the reason I enjoyed this course so much. She is a great facilitator and adapted to our unit's need perfectly. Plus I love and relate to her sense of humour."


“Cristine was able to adapt very well to each team member. I've never enjoyed a workshop as much as the workshop led by Cristine. It was just one day but I learned so much about the team and myself."              

CLICK ON THE VIDEO BELOW TO VIEW A DEMO OF CRISTINE FACILITATING A TEAM SESSION.

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Leadership

Training

Key topics include: strategic planning, emotional intelligence, coaching and mentoring, navigating or leading change, diversity and inclusion, and leadership.

TESTIMONIALS


"Cristine is an amazing facilitator. She gave us a lot of opportunity to do actual exercises that relate to work. This is so far the best course I have every taken and this is my second certificate."


Cristine is a fantastic coach & facilitator. Loved her course and will take back so many new ideas and implement them with people I encounter at work. Thanks so much!"


"Cristine is very knowledgeable and has a calming presence. She has a balanced approach to work/life."


"So far Cristine has been the best part of the program! Hugely helpful, clearly applicable, very engaging."


"Thank you so much for the re-awakening & reminding us of this area of our life/work! I really appreciate the personal stories you shared, and the time/space you gave us to think, pair, share and declare!"


"Instructor was my favourite so far. A lot of interaction."

"Nothing feeds my passion like others' success in finding theirs." Cristine